PRIMAL WELLNESS
AND PERFORMANCE
Online professional personal training, nutritional wellness, performance enhancement coaching & physical therapy programs.
Start your wellness lifestyle journey today with our expert guidance for free!
Use the coupon code PRIMAL20 to get 20% off all wellness training programs & primal products!
MONTHLY TRAINING PROGRAM MEMBERSHIPS
Just Getting Started
0$This program is for those that are not sure if they even want to begin their wellness journey yet and want to learn more about it and give it a try first before committing!Free Plan- Free Wellness Evaluation to Define Monthly Goals & Plan
- Access to Free Workout Content
- Access to Free Meal Plans
- Access to Free Fitness Tip Posts
- Best Value
Build Strength & Mobility Program
50$Every monthThis program is designed for beginners who want to learn how to build a consistent wellness lifestyle into their daily routine.3 day free trial- Free Wellness Evaluation to Define Monthly Goals & Plan
- 4 Free Weekly 1-Hour Remote Sessions With Wellness Woach
- Customized Workout Plans by Wellness Coach
- Nutritional Meal Plan Customized by Wellness Coach
- Stretch Recovery Plan Customized by Physical Therapist
- Customized Lifestyle Hack Tips to Try Each Week
- Custom Brain Workouts for Balanced, Focused, Peace of Mind
- Access to All Body Strength Training Workouts
- Access to All Mobility-Focused Workouts & Stretches
- Access to All Stretch & Stretch Yoga Workout Classes
- Access to All Meal Plans
- Access to All Fitness Tip Posts
- Special Discounts On All Primal Products
Body Sculpt & Performance Enhancement
85$Every monthThis program is designed for those who have a consistent wellness routine built into their weekly schedule but want to take it to the next level or have specific sport performance goals to hit.- Free Evaluation to Define Goals & Monthly Plan
- 4 Free Weekly 1-Hour Remote Sessions With Wellness Coach
- Customized Workout Plans by Wellness Coach
- Nutritional Meal Plan Customized by Wellness Coach
- Stretch Recovery Plan Customized by Physical Therapist
- Customized Lifestyle Hack Tips to Try Each Week
- Custom Brain Workouts for Balanced, Focused, Peace of Mind
- Access to All Body Strength Training Workouts & More!
- Access to All Mobility-Focused Workouts & Stretches & More!
- Access to All Stretch & Stretch Yoga Workout Classes
- Access to All Meal Plans
- Access to All Fitness Tip Posts
- Special Discounts On All Primal Products
Injury & Recovery Training Program
100$Every monthThis program is designed for those who are injured or have just completed surgery and need a physical therapy treatment plan that specifically targets recovery while minimizing risk of more injury.3 day free trial- Free Evaluation to Define Injuries, Goals & Recovery Plan
- 4 Free Weekly 1-Hour Remote Sessions With Wellness Coach
- Nutritional Meal Plan Customized to Treat Injured Area
- Customized Workout Plan that Helps Treat Injured Area
- Stretch Recovery Plan Customized by Physical Therapist
- Customized Lifestyle Hack Tips to Try Each Week
- Custom Brain Workouts for Balanced, Focused, Peace of Mind
- Access to All Stretch & Stretch Yoga Workout Classes
- Stretch-Focused Workouts Targeted to Decrease Knee Pain
- Stretch-Focused Workouts to Decrease Rotator Cuff Pain
- Stretch-Focused Workouts to Decrease Hand & Foot Pain
- Stretch-Focused Workouts Targeted to Decrease Joint Pain
- Stretch-Focused Workouts Targeted to Increase Hip Mobility
- Access to All Fitness Tip Posts
- Special Discounts On Primal Stretch & Recovery Products
ACCESS PRIMAL COACHING
ANYTIME. ANYWHERE.
Whether you are going on vacation and need quick, easy access to meal plan-related resources or are at the gym and want to try a few workouts, our mobile app gives you the ability to do all of that and more!
Our mobile app features include the following:
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Access free & advanced workout videos so you never have to do the same workout twice unless you want to!
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sign up & participate in group fitness challenges
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Communicate with a Primal Network of like-minded people who are also putting in the work necessary to improve their lives! It's great to make new friends through our mobile app's communication forums!
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Stay informed & book tickets to upcoming events near you!
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Get major discounts on Primal Products!
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Free consultation with a Primal Wellness Coach to define your fitness goals and current baseline health levels we'd want to target to start you on your wellness & performance improvement plan the right way.
WORKOUT CHALLENGES
FITNESS TIPS & FAQ's
Joining a Wellness Training Program is a great investment in your and fitness journey by helping you stay as educated as possible about the latest scientific information on proper nutrition, injury prevention & weight loss strategies that will help you lose weight in the fastest way possible while learning how to keep the weight off long term by providing you with personalized tools like workout plans, meal plans and fitness tips to help you set and achieve your fitness goals, but most importantly, how to sustain the mental motivation to keep you on track as you incorporate these tools into your daily routine and transcend into a lifestyle of ultimate wellness.
A Wellness Training Program can also welcome you into a community of like-minded people who have tried the program, enjoy it, and can help inspire you to become the best version of yourself.
SUBSCRIBE TO OUR FREE WELLNESS NEWSLETTER
TRANSFORM YOUR HEALTH WITH US TODAY